So if you didn't know I am on a weight lose journey. One of the thing I like to do in the morning because I don't like to eat is make a smoothie. This is a fast easy recipe that I decided to make on a whim using my new personal blender.
Here is what you need:
1 quarter cup Greenwise Organic Frozen Berries
half of Organic Banana (you can freeze the other half for the next day)
1 Tablespoon of sugar
1 cup of reduce fat milk
I put fruit in the milk and the sugar last. I then put it in the personal blender to smoothie texture its amazing.