So we are into month number 5 of the year and I have lost a total of 30 pounds. Now that I am back working full time the temptation to eat junk is back in full effect the first week I was really good but last week I did horrible. Luckily I have my Zone Perfect Bars to help keep my snacking under control. Today starts a new work week for me (yes our week starts on Weds.) So I am bringing my Zone perfect bars and back on my smoothies to help curb my snacking .
I also slowed down on the walking but instead I am taking alot of stairs at work. I am getting faster on them. I am going to start walking again on my off days. There are also a ton of ways to make better choices take a look at some of the better choices you can make.
If you are looking to save money Become a Zone Perfect VIP & Save up to $10
Zone Perfect has given me a portable charger and wants to give you one as well. This is a great way to charge your phone or laptop on the go. When I am out at blogging events I am using this awesome device and when I go to blogging conferences this will be a life saver for my phone.
Babushka trying to lose weight?? JU SO FONII!!! But I am being more conscious of what I eat. BB2U and gracias for the giveaway.
Well drink water before eat
Attempting to eat better, walking and slowly working into doing exercises. With a recent back injury and going through physical therapy, it’s hard.
Be prepared! So often I make bad food choices because I am out or don’t have good food in the house, nothing cut up….
Eating better and exercising more.
Starting a 30 day exercise challenge tomorrow!