Its new month and a new year with that comes new seasonal fruit and vegetables. Here are a list of fruits and vegetables that you can use that are in season. Remember being in season means that the prices will be at the lowest. This is a great list for you to use when making list for grocery shopping and using it to incorporate it in soup and smoothies and just your meal planning.
Seasonal Fruits and Vegetables for January:
Apples
Beetroot
Brussels sprouts
Carrot
Cauliflower
Celeriac
Celery
Chicory
Clementine
Grapefruit
Jerusalem artichoke
Kale
Kiwi fruit
Leeks
Lemons
Oranges
Parsnips
Passion fruit
Pears
Pineapple
Pomegranate
Potatoes
Rhubarb
Satsumas
Spinach
Swede
Tangerines
Turnips
October Seasonal Fruits and Vegetables
March Seasonal Fruits and Vegetables
February Seasonal Fruits and Vegetables
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