October Seasonal Fruits and Vegetables

It's a new month so I wanted to make sure that you know what are the seasonal fruits and vegetables for this month. Now if your not familiar I do this post every month so that you know what fruits and vegetables you can buy right now fresh because they are at the lowest price. It's a great idea to Freeze some of these fresh fruits and vegetables. If you need ideas on how to freeze them check out my ebook The Freezer Guide.

Vegetables: chard,cauliflower, white cabbage, Savoy cabbage, chicory, onion, beet tops, bean, mushroom, endive, lettuce, potato, pea, leek, radicchio, horseradish, turnip, radish, rocket, scorzonera, celery, celeriac, spinach, Jerusalem artichokes, valerianella, pumpkin.

Fruits: persimmon, chestnut, apple, pomegranate, fig, plum, grape, prickly pear, pineapple, winter cherry, banana, carob, sorb, arbutus.